Meditation Studio App Teacher, Lia Jamerson
The Meditation Studio App released new meditations for their college collection. I am pleased to be featured as one of their newest meditation teachers. My meditations illustrate topics on roommate discord, being homesick, PMR for test taking anxiety, and social anxiety. I am really honored to have been invited to be a part of this community that demonstrates the importance of mindfulness, and taking some quiet time throughout the day to ease your mind. Be sure to go to the App Store on your phone and download Meditation Studio, so you can check out these recent meditations. Click here to download the app. Also, the following is my teacher profile on the Meditation Studio App website. May you feel relaxed and renewed.